CREC: Capitol Region Education Council
 
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THIS CLASS IS NOT OPEN FOR ENROLLMENT AT THIS TIME! THE CLASS HAS BEEN CANCELLED!

Social Emotional Learning through Yoga and Mindfulness
The Collaborative for Academic, Social, and Emotional Learning (CASEL) identifies self-awareness and self-management as two important competencies on the Social and Emotional Learning “wheel”. But how can we teach these important skills? Mindfulness - awareness of the present moment with acceptance -and yoga – mindful movement - can help students become aware of and understand their emotions, thoughts, and bodily sensations. This can have a positive impact on behavior, stress levels, relationships and the ability to focus and concentrate. In this workshop participants will: • Discuss how integrating yoga and mindfulness aligns with CASEL’s Social and Emotional Learning competencies • Review case studies and research supporting this work • Learn basic yoga and mindfulness techniques appropriate for a school/classroom environment.
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COC
Detailed Information 
Payment PricePayment price
Individuals$30.00
Schedule(s):
Online MeetingDateStart TimeEnd TimeTitleLocationAddressRoomInstructor
10/21/20211:00PM3:00PMSocial Emotional Learning through Yoga and Mindfulness Zoom MeetingONLINE VIRTUAL MEETINGConnecticutZoom
 
EMILY ROSEN View Bio