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Social Emotional Learning through Yoga and Mindfulness
The Collaborative for Academic, Social, and Emotional Learning (CASEL) identifies self-awareness and self-management as two important competencies on the Social and Emotional Learning “wheel”. But how can we teach these important skills? Mindfulness - awareness of the present moment with acceptance -and yoga – mindful movement - can help students become aware of and understand their emotions, thoughts, and bodily sensations. This can have a positive impact on behavior, stress levels, relationships and the ability to focus and concentrate.
In this workshop participants will:
Discuss how integrating yoga and mindfulness aligns with CASEL’s Social and Emotional Learning competencies
Review case studies and research supporting this work
Learn basic yoga and mindfulness techniques appropriate for a school/classroom environment
Objectives
Notes
Award
NO AUTO AWARD
Detailed Information
Show/Hide
Session Type
Single Session
Year Code
2017-2018
Max # of Awards
3
Min # of Awards
0
Activity Code
241-18-916-020
Topic/Subject:
916 DART
Subject Area
[Behavioral/Mental Health], [Guidance and Counseling], [Health and Wellness], [K-12 Education], [Professional Development], [School Climate], [Therapeutic Services]
Target Audience
[All Educators], [All Support Staff]
Class Status
COMPLETED
Experience Level
Assessment Area
Payment Price
Payment price
Standard
$50.00
Schedule(s):
Online Meeting
Date
Start Time
End Time
Title
Location
Address
Room
Instructor
02/28/2018
9:00AM
12:00PM
CREC CENTRAL
111 CHARTER OAK AVENUE, HARTFORD, CT
2nd Floor - Room 202
EMILY ROSEN
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