CREC: Capitol Region Education Council
 
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THIS CLASS IS NOT OPEN FOR ENROLLMENT AT THIS TIME!

Social Emotional Learning through Yoga and Mindfulness
The Collaborative for Academic, Social, and Emotional Learning (CASEL) identifies self-awareness and self-management as two important competencies on the Social and Emotional Learning “wheel”. But how can we teach these important skills? Mindfulness - awareness of the present moment with acceptance -and yoga – mindful movement - can help students become aware of and understand their emotions, thoughts, and bodily sensations. This can have a positive impact on behavior, stress levels, relationships and the ability to focus and concentrate.

In this workshop participants will:

  • Discuss how integrating yoga and mindfulness aligns with CASEL’s Social and Emotional Learning competencies
  • Review case studies and research supporting this work
  • Learn basic yoga and mindfulness techniques appropriate for a school/classroom environment
  • Objectives
    Notes
    Award
    NO AUTO AWARD
    Detailed Information 
    Schedule(s):
    Online MeetingDateStart TimeEnd TimeTitleLocationAddressRoomInstructor
    02/28/20189:00AM12:00PM CREC CENTRAL111 CHARTER OAK AVENUE, HARTFORD, CT2nd Floor - Room 202
     
    EMILY ROSEN View Bio