CREC: Capitol Region Education Council
 
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Social Emotional Learning through Yoga and Mindfulness
CASEL, the Collaborative for Academic, Social, and Emotional Learning identifies self-awareness and self-management as two important competencies on the Social and Emotional Learning “wheel”. But how can we teach these important skills? Mindfulness - awareness of the present moment with acceptance -and yoga – mindful movement - can help students become aware of and understand their emotions, thoughts, and bodily sensations. This can have a positive impact on behavior, stress levels, relationships and the ability to focus and concentrate.In this workshop participants will: •Discuss how integrating yoga and mindfulness aligns with CASEL’s Social and Emotional Learning competencies •Review case studies and research supporting this work •Learn basic yoga and mindfulness techniques appropriate for a school/classroom environment
Objectives
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Participants, Please UPDATE your account information when enrolling in a workshop (i.e. district, school, email, etc.).
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HOUR
Detailed Information 
Payment PricePayment price
A - MEMBERS – Individual$60.00
Schedule(s):
Online MeetingDateStart TimeEnd TimeTitleLocationAddressRoomInstructor
04/30/20198:30AM11:30AM CREC Central111 Charter Oak Avenue, Hartford, CT202
 
EMILY ROSEN View Bio